I’m excited that on Wednesday, Sept. 26th 2018, at 5:30pm MDT, Movement for Makers is going to host a Facebook closed group live video event, that I am going to teach – Flow Yoga for Weight Loss.
It will be a 15-20min class that shows you a yoga flow to help you lose weight and body fat. During the class, there will be two versions taught. One for those with average, or above average strength and flexibility, and another version shown using chairs as props for those with movement issues.
The pre-launch price for the class is: $3.95. After the live video event, the cost will go to $5.95. You can get the class at any time, before or after the event.
When you sign up for the class, you will have access to it for as long as Facebook is around. You will also have access to MfM to answer your questions – during, or after the event.
I hope you’ll join us for this live event! You’ll learn a simple to do yoga flow that I’ve used to help clients lose up to fifty pounds, and we’ll have some fun!